Discover the foundations of raw plant-based cuisine through five delicious, nourishing recipes designed to inspire confidence in your own kitchen.
Seasonal Focus: Celebrate vibrant winter ingredients that promote warmth, balance, and vitality — all without the need for cooking, maximising nutritional benefits.
Immune-Boosting Nutrition: Learn how to use herbs and spices such as ginger, tamarind, and turmeric to strengthen your body’s natural defences through the colder months.
Hands-On Experience: Prepare and taste dishes as you go, gaining practical knowledge about texture, flavour pairing, and nutrient preservation.
Digital recipe guide: Receive a beautifully designed e recipe booklet and an immune-boosting herbal infusion blend to recreate at home.
Sample Menu:
Raw Vegan Pad Thai with tamarind and tomato sauce
Raw Vegan Sushi with cauliflower rice and ponzu dipping sauce
Lettuce Taco with walnut pâté, avocado, and chipotle dressing
Winter Spiced Cacao Truffle
About Chef Richard Havardi: Richard has been a chef specialising in raw and plant based cuisine for the last 15 years. He is the founder of NAMA Foods, a popular raw vegan restaurant that was based in Notting Hill and regularly coaches others in raw food preparation and technique. He is passionate about holistic health, nutrition and meditation and feels that so many of our ailments or deficiencies can be remedied through conscious and balanced eating and consistent meditative practice.
These prices are an introductory offer and early booking is recommended as spaces are limited to 12. Early bird price for first 4 people who book!
